BreatheSMART is the community based programme of PrisonSMART, and is currently running in Hackney and Brighton.It is a practical and effective stress management programme initiating positive individual development targeted at those who live with personal and social problems of trauma, abuse, addiction, and violence, and who are maybe directly involved with, or on the fringes of crime and motivated to change.
Manage Your Mind achieves 80% Reduction in Anxiety and 75% Reduction in Depression
STRESS – is a term we are all familiar with and is something we all encounter in our day-to-day lives. Our free weekly workshops in Medway, Kent, will help anyone affected by Stress, Anxiety and Depression.
Prison SMART (Stress Management And Rehabilitation Training) is a unique rehabilitation program for inmates. By effectively transforming the mindsets, attitudes and behaviors, Prison SMART aims to break the cycle of re-offending in our society.
Gift a Smile provides free, holistic, value based education to underprivileged children in India and elsewhere.
In India many children don't have the opportunity to go to school. Often people from remote, rural areas cannot read or write, as their families were unable to afford to send them to school, or there were no schools within traveling distance.